The stresses of modern life can lead us to make unhealthy diet and lifestyle choices and over time these choices take their toll. Toxic waste begins to accumulate, initially in the gastrointestinal tract, causing a range of digestive issues. If these toxins are allowed to accumulate further they eventually enter general circulation and create more serious symptoms elsewhere in the body. According to Ayurveda the underlying cause of all disease is the presence of such toxins and the earlier we can treat them, the better. Panchakarma is the process by which toxic metabolic waste is systematically and gently removed from the body using only natural substances and procedures*.
At Ayurveda Lifestyle we offer residential Panchakarma retreats to clear toxins and to treat troublesome symptoms*. We also share practical ways in which Ayurvedic principles can be incorporated into everyday life through Ayurvedic counselling, personalised yoga, pranayama instruction and cookery classes. Panchakarma is also the perfect time for reflection; to stand back and take stock of life without any of the usual day to day pressures. A crucial part of Panchakarma is the mental, emotional and physical space that it allows which in turn allows you to simply be yourself.
Tel: 01427 700800
*'I was diagnosed with Parkinson's when I was 52 years of age and I spent a week doing intensive Panchakarma treatments and came away from the clinic feeling like a new person, well on the road to a genuine sense of well-being. I would recommend Sharon to anyone and cannot praise her highly enough.'
*'From start to finish I was held in a bubble of healing and total care. This was a retreat of the highest order and I have come away brimming with enthusiasm to continue building on what I have learned.'
Hilary, West Yorkshire
Ayurveda Lifestyle Panchakarma Centre
The length of your retreat depends upon a number of factors but is usually from 3 to 7 days. We treat one or two patients at a time and all treatments and consultations are conducted entirely on an individual basis. Our purpose-built clinic is set in the Lincolnshire countryside but is within easy reach of mainline train stations in Retford and Doncaster, Robin Hood Airport and Humberside Airport.
The cost of Panchakarma is £250 per day which includes everything; a daily consultation, three treatments per day, accommodation at a quality B&B, all food and supplements needed during the retreat. Availability is limited so please book well in advance.
*Results may vary from person to person
Ayurveda Lifestyle, The Barn, High Street, Misterton, North Nottinghamshire, DN10 4BU.