Panchakarma Gallery

Retreat Centre

Retreat Centre

Easily accessible from the A1, Retford Station and Doncaster Airport

Treatment Room

Treatment Room

Immerse yourself in the ancient art of Panchakarma

Abhyanga Massage

Abhyanga Massage

Warm oil whole body massage followed by steam therapy

Potali massage

Potali massage

Cotton bags filled with detoxifying herbs are particularly useful to break up stagnation and to relieve tight muscles

Nasya

Nasya

Warm medicated oils enter the sinuses, clear mental stagnation and sharpen the mind

Shirodhara

Shirodhara

Warm oil is rhythmically poured onto the forehead releasing the mind to rest completely

Head & Face Massage

Head & Face Massage

Many marma points are included which release tension bringing lightness and refreshment

Foot massage

Foot massage

Energy points in the feet release stagnant energy in various parts of the body

Daily Consultation

Daily Consultation

Track your vital signs on a daily basis

Bedroom

Bedroom

Stretch out in a luxurious super-king size bed to guarantee a good nights sleep

Bedroom

Bedroom

Window seat

Ensuite shower room

Ensuite shower room

Privacy to pamper yourself

Kitchen & Dining

Kitchen & Dining

The place to learn about cooking or just enjoy the food!

Delicious fresh food

Delicious fresh food

Fresh vegetarian, nutritious food to feed your soul

Canal walks

Canal walks

Five minutes from the clinic

Mandala Art Class

Mandala Art Class

Mandalas are simply a pattern repeated over and over again. Anyone can learn and it's a great form of mindfulness (optional)

Mindfulness

Mindfulness

Mindfulness practice is encouraged to bring the mind to rest and release accumulated stress

Yoga Studio

Yoga Studio

Wide open space to relax and practice

Yoga Therapy

Yoga Therapy

One to one instruction suitable for anyone wishing to strengthen their body and increase flexibility (optional)

Out Patient Clinic: 

The Barn, High St

Misterton

Nr. Doncaster

North Nottinghamshire

DN10 4BU

Retreat Centre: 

Appleton House Farm, Finkell St

Gringley On The Hill

Nr Doncaster

North Nottinghamshire

DN10 4SF

 

Enquiries

Tel: 01427 700800

sharon@ayurvedalifestyle.co.uk