Our aim is firstly to protect your wellness from the stresses of modern life that often manifest as niggling symptoms like poor digestion, low energy and simply feeling out of sorts. It is always best to tackle such symptoms early before they get chance to develop into something more serious. *If you already have a more serious condition however we can help you to regain your balance and improve your health significantly using only natural means. We can't promise a complete cure but our experience is that we can help most people whatever the condition.* We begin by listening in great depth to your personal health history. We want to understand not only your physical condition but also your concerns around it because Ayurveda is truly a holistic system of medicine. Having understood your health concerns we will then give you a detailed, individual treatment plan. The plan will include diet, lifestyle, exercise, customised herbal formulas and treatments if necessary.
Ayurveda is the oldest medical system in the world and yet the wisdom of the ancient texts is as relevant today as it has ever been. We will help you translate this traditional Ayurvedic wisdom into a practical and sustainable lifestyle which nurtures you in mind, body and spirit, naturally.
We hope you will find the information on this website useful. Be sure to look at the links page - there are lots of other great sites to help you on the path to an Ayurvedic lifestyle.
May you be inspired to live a long, happy and healthy life!
BSc. & PG Dip Ayurvedic Medicine
*'Dear Sharon, I cannot thank you enough for all the good advice and expert care you and Karyn gave me to support my detox program and Panchakarma. The whole experience was invaluable in helping my understanding of Ayurveda and how it relates to me personally. I currently feel fantastic and intend maintaining the improvement I have made in my daily routine and diet. I am feeling so much more positive, happy and clear- headed. Again thank you so much for everything. Please pass on my thanks to Karyn for her expert massages and to the lady in the kitchen for the lovely food.'
The ultimate way to look after yourself. Retreat from every day life and immerse yourself in ancient Ayurvedic cleansing and rejuvenation techniques. More info
Consultations with Sharon Jackson, BSc & PG Dip in Ayurvedic Medicine. Consultations include a full examination with pulse and tongue diagnosis. More info
We offer a range of traditional Ayurvedic treatments including Abhyanga warm oil massage, Marma therapy and steam therapy to soothe away the stress of modern life and to bring you deep peace and relaxation. More info
*Results may vary from person to person